Vdo M5WL User Manual download pdf (Page 26)

Settings – my data

Use the My data settings to set your data for your age,

weight, gender and HR max. These are required to calculate

the heart rate training zones.

The following are calculated on the basis of the data:

– Maximum personal heart rate (HR max)

– FIT zone

– FAT zone

How to set your My data information:

Press and hold the SET button until the settings menu opens.

Press the BIKE button to switch from Totals to Settings.

Press the SET button to open the settings.

“Language” appears on the display.

Press the BIKE or TPC button to scroll to the My Data

settings.

Press the SET button to open the settings.

First, set your age.

Press the BIKE button to increase the value and the

TPC button to decrease the value.

Press the SET button to conﬁrm the value you have set.

Now set your weight.

Press the BIKE button to increase the value and the

TPC button to decrease the value.

Press the SET button to conﬁrm the value you have set.

Now set your gender.

Press the BIKE or TPC button to select your gender.

Press the SET button to conﬁrm the value you have set.

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Vdo M5WL User Manual Page 26